Deep Dive Series: Can Following Our Feelings Guide the Soul? Part 1 with Guest Vera Helleman

In this engaging and thought-provoking conversation, Dr. Judith welcomes special guest Vera Elman, an emotion expert and non-duality teacher from the Netherlands. Together, they delve into the fascinating topic of whether following our feelings can guide the soul. Vera shares her unique perspective on emotions, feelings, and intuition, positing that they serve as an emotional compass and energetic guide through life. She recounts her personal journey, shaped by her sensitivity and experiences with an autistic father, which led her to an innate understanding of the dynamics between energy and emotion. Dr. Judith and Vera explore how emotions like anger and joy influence our paths, discussing the balances and dualities within our emotional and spiritual selves. This episode provides profound insights into the integration of emotions and consciousness and how they interplay in the pursuit of soul evolution. Tune in for a meaningful dialogue that seeks to uncover the deeper connections between our human experiences and our spiritual journeys.

00:00 Introduction and Guest Introduction

00:51 Understanding Feelings and Emotions

01:39 Vera's Personal Journey

03:57 The Role of Emotions in Life

05:26 Soul and Human Connection

10:54 Anger and Emotional Mastery

15:15 Emotional Awareness and Evolution

29:40 Distinguishing Emotions and Feelings

36:43 Final Thoughts and Contact Information